Tennis powerhouses Serena and Venus Williams offered fans a glimpse into their lives and a healthy dose of inspiration during a recent episode of Venus’ Instagram Live show, “Wellness With Venus.”

The dynamic duo kicked things off with a joint workout session filmed at Serena’s home. Clad in stylish workout gear, the sisters focused on strengthening their core and legs, showcasing their impressive athleticism.

A surprise guest even joined the workout – Serena’s adorable three-year-old daughter, Olympia. Venus, ever the loving aunt, shared a sweet anecdote about Olympia’s immediate request to play upon her arrival, playfully describing the little one as “my boss.”

Following the workout, the sisters transitioned to a Q&A session, with Venus posing questions directly to Serena. One question delved into Serena’s pre-match on-court interviews. With characteristic honesty, Serena admitted to occasional pre-match nerves, jokingly stating, “I don’t wanna do this,” before reminding herself to maintain professionalism. Venus, who has her fair share of interview experience, chimed in, revealing her past dislike for them but embracing a more relaxed approach now.

The conversation then took a nostalgic turn as Serena reminisced about her historic 1999 US Open victory, her very first Grand Slam title. “I knew I was gonna win before the tournament started,” she declared. This unwavering confidence, present from the third round onwards, left her feeling less surprised than expected upon securing the win.

Looking beyond past triumphs, Serena also shared some bucket list items, including skydiving and a trip to the Seychelles.

The conversation then shifted to fashion, with Serena recently promoting her “Serena Williams Design Crew” initiative on Instagram, advocating for greater diversity in the design industry. Flaunting her athletic physique, she donned a sleek black and white Nike bodysuit with a metallic hoop miniskirt, showcasing her design choices.

As they discussed personal style, a montage of Serena’s on-court fashion statements – including bold black leather boots – flashed across the screen. “My style has always been classic with a wild twist,” Serena revealed. She further emphasized the impact she and Venus have had on tennis fashion, stating, “When you think of traditional tennis before us, it was just basic silhouettes. I want to stand out when I step on the court. It’s a performance, and we should think about it in a different way.”

The Instagram Live session offered a unique opportunity for fans to witness the strong bond between the Williams sisters, their unwavering dedication to fitness, and their ever-evolving personal style.